Movement Rehabilitation Tutoring

We take a holistic approach combining the 4 pillars of Manual Osteopathy with movement techniques to assist you in improving your health and well-being. By mobilizing fascia within your joints and soft tissues, using various techniques to alleviate pain, improve bodily systems' function, and increase range of motion. When possible, to do these techniques on one's self, these techniques are pass... Read More

We take a holistic approach combining the 4 pillars of Manual Osteopathy with movement techniques to assist you in improving your health and well-being. By mobilizing fascia within your joints and soft tissues, using various techniques to alleviate pain, improve bodily systems' function, and increase range of motion. When possible, to do these techniques on one's self, these techniques are passed on to the client as "homework" and they become a tool for use in your home practice.


Workshops

We have had the privilege of hosting a wide variety of health professionals ALONGSIDE the everyday mom, sister, girlfriend, grandma, who just wants to know more and physically get "better". Everyone is able to learn something from our workshops no matter what their level of anatomical knowledge. Our workshops are designed to allow people to have an experience instead of being told what box ... Read More

We have had the privilege of hosting a wide variety of health professionals ALONGSIDE the everyday mom, sister, girlfriend, grandma, who just wants to know more and physically get "better". Everyone is able to learn something from our workshops no matter what their level of anatomical knowledge.

Our workshops are designed to allow people to have an experience instead of being told what box they should fit into. We do a lot of proprioceptive work to wake up the brain to parts of the body it maybe has forgotten about or disconnected from. The ultimate goal is to truly help people understand that the small things in their practice really do matter.

Upcoming Pelvic Floor Workshop
Nov 16th 2024, Calgary, AB Our host - La Caverne Tattoo Studio

Peggy’s understanding of the tissues of the body and what it needs to glide with ease stem from her many years’ experience as a massage therapist, pilates instructor, dancer, instructor and choreographer.

Peggy’s journey includes more than 30+ years of experience, giving her the foundation to understand the diverse quality of movement that your body possesses and needs to function optimally.

Your journey is not one that you have to travel alone. With Movement Tutor, aka Peggy, you will have mentorship, encouragement and someone to challenge you to attain your physical goals.

Experiencing change through movement is a powerful thing!

Peggy uses a holistic approach and teaches your whole body and all of its systems, tissues, structures and sensory nerve endings allowing them to move and function at an optimal level. You are not bits and pieces, therefore you should not train your body in parts. Training involves the whole divine being that is…you!

Peggy’s understanding of the tissues of the body and what it needs to glide with ease stem from h... Read More

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Located at: 5580 45th St Unit C14, Red Deer
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